As someone who used to smoke (sad but true), I am very interested in knowing what good I can do for my lungs*. I don’t eat much pomegrannet (blech!), pumpkin, or grapefruit, I do chow down on healthy amounts of the other items on this list!
*Recent research has shown that your cancer risk from smoking doesn’t return to that of someone who has never smoked until over a decade after you quit smoking! Sadly that means, I still have 5 or 6 years to wait it out!