Here are some of my favourite posts from my Facebook Page. It seems like gloom and doom, but the last post is some good news!
Mmmm… butylated hydroxytolune
I’m not a fan of any added sweetener, artificial or “natural” (the quotation marks are for sweeteners like Stevia, which is still highly processed and alters your body chemistry). If you need a sweet kick, grab an apple or some strawberries. That way you’re getting some vitamins and minerals, and the sugar release is controlled by the fiber!
Don’t buy these:
Cut the eggs:
But don’t go nuts!