I am compiling a list of resources that have really helped me on my journey towards good health and weight loss. This is an interactive post; if you have anything to add, please tell me.
- Yoga for Regular Guys: The Best Damn Workout on the Planet!
- The China Study
- Eating in the Light of the Moon
- Anything by Stacey Morris
- Forks Over Knives
- The Engine 2 Kitchen Rescue
- Genetic Roulette
- Hungry for Change
- TEDtalks: Chew on This (Episodes: 1, 3, 4, 5)
- The Quest to Understand the Biology of Weight Loss
- Big as Life: Obesity in America