A few years ago -when I wasn’t even anywhere near my heaviest – I was in Target and wearing a light-material pair of beige pants that I thought were super cute. I walked by a couple and as I was walking away from them, I heard the guy say to the girl “Well, now don’t you feel better about how your butt looks?” in a really mocking tone. In the changing room, I looked at how my butt looked in the pants, and saw it as large, flat and covered in cellulite, because I was seeing it through his eyes. I never wore the pants again, and I was so depressed and disgusted with myself. It’s a really horrible memory, and one of many just like it.
These kind of experiences are the reason I am NEVER going back to the way I was before I discovered DDP Yoga.