Giving Some Though to a Cleanse

I have been eating healthily and living well for a few months now, and I have lost weight and reaped many other benefits. However, I still feel a certain heaviness inside, which I think may be a build-up from years and years of eating toxic and processed food. I am giving some consideration to doing a cleanse to get rid of these toxins. I found the Dr. Oz one online and it seems easy enough to follow. I wanted to see if anyone had any thoughts or experience as a I am a complete neophyte in this area. Either comment below or email me!

Let’s be honest, this is what we’re talking about! 

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