I have been eating healthily and living well for a few months now, and I have lost weight and reaped many other benefits. However, I still feel a certain heaviness inside, which I think may be a build-up from years and years of eating toxic and processed food. I am giving some consideration to doing a cleanse to get rid of these toxins. I found the Dr. Oz one online and it seems easy enough to follow. I wanted to see if anyone had any thoughts or experience as a I am a complete neophyte in this area. Either comment below or email me!
Let’s be honest, this is what we’re talking about!
- Adventures in Cleansing (healthyapa.wordpress.com)
- Cleanse….take 3 (emilyswancey.wordpress.com)
- To cleanse or not to cleanse? (roam0903.wordpress.com)
- Master Cleanse: Maple Syrup, Lemon Juice, and Cayenne Pepper (weightloss.answers.com)
- Run with an idea #3. Juice cleanse; healthy or hype? (fitfor365.wordpress.com)